The Best Exercise…. is walking with a PURPOSE; walking towards HAPPINESS; walking towards PEACE OF MIND.
A lot of walking, specifically, ‘walking away’ will enrich your life;
‘Walk away’ from arguments that lead you to anger and nowhere;
‘Walk away’ from people who deliberately put you down;
‘Walk away’ from any thoughts that reduce your worth;
‘Walk away’ from the failures and fears that stifle your dreams;
The more you ‘walk away’ from things that poison your soul, the happier your life will be…
Therefore start walking…Practice ‘Walking’ towards Happiness…